By Teresa Freire
This publication extends optimistic psychology via embedding relaxation into the confident technology box, following a brand new paradigm and aggregating a number of domain names and fields. confident technological know-how should be utilized to the sector of relaxation and, in flip, rest can function an enviornment to check essentially the most very important optimum functioning variables. The ebook offers wisdom on a various diversity of themes approximately optimizing socio-cognitive procedures and behaviors, areas and contexts, societies and cultures via rest. those themes are unified via an underlying continuum that extends from participants and subjective reports to social worlds. The contributions spotlight parts of lifestyle, displaying that subjective adventure and lifestyles trajectories are dependent and social targets and lifestyles reasons are outlined and completed inside of interactions among participants and their lived contexts and environments in day-by-day life.